{"id":201,"date":"2018-09-20T09:51:27","date_gmt":"2018-09-20T07:51:27","guid":{"rendered":"http:\/\/laura.cm8.ifocop.bulle.me\/?page_id=201"},"modified":"2023-06-04T17:28:57","modified_gmt":"2023-06-04T15:28:57","slug":"qi-gong","status":"publish","type":"page","link":"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/index.php\/qi-gong\/","title":{"rendered":"Qi-Gong"},"content":{"rendered":"<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1170  alignleft\" src=\"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/wp-content\/uploads\/2021\/03\/Qi-Gong-300x209.jpg\" alt=\"\" width=\"349\" height=\"243\" srcset=\"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/wp-content\/uploads\/2021\/03\/Qi-Gong-300x209.jpg 300w, https:\/\/www.stretching-qi-gong-tournefeuille.fr\/wp-content\/uploads\/2021\/03\/Qi-Gong.jpg 512w\" sizes=\"auto, (max-width: 349px) 100vw, 349px\" \/>Le <strong>Qi Gong<\/strong>, est une gymnastique traditionnelle chinoise qui est fond\u00e9e sur la connaissance et la ma\u00eetrise de l\u2019\u00e9nergie vitale et qui associe mouvements lents, exercicerespiratoires et concentration. Le terme signifie litt\u00e9ralement \u00ab exercice (gong) relatif au qi \u00bb, ou \u00ab ma\u00eetrise de l\u2019\u00e9nergie vitale \u00bb.<\/p>\n<p style=\"text-align: justify;\">Dans une perspective plus large, \u00ab Qi Gong \u00bb signifie \u00ab m\u00e9thode et efficience du souffle \u00bb et regroupe des techniques traditionnelles de gymnastique, de respiration, de m\u00e9ditation qui proviennent de contextes tao\u00efstes, bouddhiques et n\u00e9o confuc\u00e9ens.<\/p>\n<p style=\"text-align: justify;\">Les effets all\u00e9gu\u00e9s d\u2019une pratique r\u00e9guli\u00e8re du qi gong vont de l\u2019augmentation de la capacit\u00e9 de pr\u00e9vention et de gu\u00e9rison des maladies et des blessures, du maintien en bonne sant\u00e9, de l\u2019augmentation de la qualit\u00e9 de vie, de la long\u00e9vit\u00e9, du d\u00e9veloppement de soi.<\/p>\n<p style=\"text-align: justify;\">La pratique du Qi Gong a\u00a0des bienfaits sur l\u2019hypertension, la gestion du stress les douleurs chroniques. Il am\u00e9liore la qualit\u00e9 de vie des personnes atteintes de certaines maladies.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1173 \" src=\"http:\/\/stretchien.cluster021.hosting.ovh.net\/wp-content\/uploads\/2021\/03\/015298-300x225.jpg\" alt=\"\" width=\"355\" height=\"266\" srcset=\"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/wp-content\/uploads\/2021\/03\/015298-300x225.jpg 300w, https:\/\/www.stretching-qi-gong-tournefeuille.fr\/wp-content\/uploads\/2021\/03\/015298-1024x768.jpg 1024w, https:\/\/www.stretching-qi-gong-tournefeuille.fr\/wp-content\/uploads\/2021\/03\/015298-768x576.jpg 768w, https:\/\/www.stretching-qi-gong-tournefeuille.fr\/wp-content\/uploads\/2021\/03\/015298-1536x1152.jpg 1536w, https:\/\/www.stretching-qi-gong-tournefeuille.fr\/wp-content\/uploads\/2021\/03\/015298-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 355px) 100vw, 355px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Qi Gong, est une gymnastique traditionnelle chinoise qui est fond\u00e9e sur la connaissance et la ma\u00eetrise de l\u2019\u00e9nergie vitale et qui associe mouvements lents, exercicerespiratoires et concentration. Le terme signifie litt\u00e9ralement \u00ab exercice (gong) relatif au qi \u00bb, ou \u00ab ma\u00eetrise de l\u2019\u00e9nergie vitale \u00bb. Dans une perspective plus large, \u00ab Qi Gong \u00bb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-201","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/index.php\/wp-json\/wp\/v2\/pages\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/index.php\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":0,"href":"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/index.php\/wp-json\/wp\/v2\/pages\/201\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.stretching-qi-gong-tournefeuille.fr\/index.php\/wp-json\/wp\/v2\/media?parent=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}